Stress as contraceptive?

Can stress act a contraceptive? And what can we do about it? What does stress do? Stress and its resulting hormones (adreneline/cortisol) are an active contraceptive on the pregnancy journey. …

Why Your Body Needs to Be Stronger

Our bodies need stress – good stress to be healthy, strong and fertile. Niger is one of the poorest countries in the world yet has the highest rate of fertility…

How your Mind Works Part II.

Click here for Part I. 5. When dealing with your subconscious mind, the greater the conscious effort, the less the subconscious response. The more conscious effort we make, the less…

How your Mind Works Part I.

1. How are your thoughts? Your every thought causes a physical reaction. Thoughts have consequences and prompt changes in our bodies. They literally create chemical reactions! Ideas that have a…

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Cold Showers for Fertile Health

Cold showers have been used in many cultures for their health and beauty promoting and healing benefits. In regards to fertility, the main reason they are so beneficial is because…

Is Your Mind on Board?

Is your mind working with you or against you? Did you know that your mind responds to clear repeated suggestion. Straight question for you – how long you been giving…

Sperm and Radiation

Worldwide today, many men carry their phones in the front or back pockets of their trousers or on their belts, in very close proximity to their sperm. Experiencing a fertility challenge…

4 Fabulous Fertility Foods

There are many female reproductive issues associated with chronic inflammation, such as endometriosis, PCOS, uterine fibroids, and ovarian cysts. Other ailments known to contribute to infertility that are linked to…

Is Inflammation to blame?

One of the biggest causes of infertility is persistent inflammation. Inflammation is a normal and healthy response in the body, yet today the food we eat, what we put on…

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Find your Support

Has your partner become the latest challenge? I have spoken to a number of women in the past few weeks for whom the journey to have their baby has been…